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21 Day Challenge Itinerary – May 1st

Starts May  1 / 2022 – 21 Day Challenge Itinerary

Introduction Session Live Via ZOOM
– Sunday – May 1st – 9 AM (Sydney Time)

During, we will:

  • Introduce our challenge
  • Show how to Post on the Facebook wall
  • Discuss right conduct
  • Learn a meditation technique you can use during the challenge
  • Guided group meditation


Day 1  – May 2 – (9 AM Sydney Time)

During, you will participate in a

  • Live guided group meditation Via Zoom
  • Post work DONE on the Facebook group wall


Day 2 – May 3

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall


Day 3 – May 4

  • Practice at home
  • Post work DONE on the Facebook group wall


Day 4 – May 5

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall


Day 5 – May 6

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall


Day 6 – May 7

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall


Day 7 – May 8 – Live weekly session Via Zoom (12 PM Sydney Time)

  • Live group Meditation Via Zoom
  • Post work DONE on the Facebook group wall

Day 8 – May 9

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 9 – May 10

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 10 – May 11

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 11 – May 12

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 12 – May 13

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 13 – May 14

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 14 – May 15 – Live weekly session Via Zoom (4 PM Sydney Time)

  • Live group Meditation Via Zoom
  • Post work DONE on the Facebook group wall

Day 15 – May 16

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 16 – May 17

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 17 – May 18

  • Practice at home
  • Post work DONE on the Facebook group wall

Day 18 – May 19

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 20 – May 21

  • Practice in the comfort of your home
  • Post work DONE on the Facebook group wall

Day 21 – May 22 (8 PM Sydney Time)

  • Live group Meditation Via Zoom
  • integration – closing down the challenge. Sharing.

 

Reserve your spot

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