Starts May 1 / 2022 – 21 Day Challenge Itinerary
Introduction Session Live Via ZOOM
– Sunday – May 1st – 9 AM (Sydney Time)
During, we will:
- Introduce our challenge
- Show how to Post on the Facebook wall
- Discuss right conduct
- Learn a meditation technique you can use during the challenge
- Guided group meditation
Day 1 – May 2 – (9 AM Sydney Time)
During, you will participate in a
- Live guided group meditation Via Zoom
- Post work DONE on the Facebook group wall
Day 2 – May 3
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 3 – May 4
- Practice at home
- Post work DONE on the Facebook group wall
Day 4 – May 5
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 5 – May 6
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 6 – May 7
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 7 – May 8 – Live weekly session Via Zoom (12 PM Sydney Time)
- Live group Meditation Via Zoom
- Post work DONE on the Facebook group wall
Day 8 – May 9
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 9 – May 10
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 10 – May 11
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 11 – May 12
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 12 – May 13
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 13 – May 14
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 14 – May 15 – Live weekly session Via Zoom (4 PM Sydney Time)
- Live group Meditation Via Zoom
- Post work DONE on the Facebook group wall
Day 15 – May 16
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 16 – May 17
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 17 – May 18
- Practice at home
- Post work DONE on the Facebook group wall
Day 18 – May 19
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 20 – May 21
- Practice in the comfort of your home
- Post work DONE on the Facebook group wall
Day 21 – May 22 (8 PM Sydney Time)
- Live group Meditation Via Zoom
- integration – closing down the challenge. Sharing.