Bassam Younes > Testimonials > Helen Craven

Helen Craven

by Bassam Younes | 11 Oct 2019

Bassam you are a shining light who inspires calm and adventure. Your workshop provided a wonderful safe space for personal exploration. And your heart-centred approach seemed to reach every one of us in the room…and the techniques you shared have immense power and potential for personal growth. I loved the experience. Thank you.

Testimonials

I thoroughly enjoyed Sunday and it was exactly what I wanted/needed after having worked so hard for so long. It's good to do something for myself. You have a lovely warm, playful and spiritual energy.

Tricia Woolfrey - MNLP, DHP, FCIPD, DHNP, Dip. AIT Hypnotherapy, Coaching and Wellness (London)
I really enjoyed today, Bassam. Thank you so much. I hope to see you soon and look forward to more. You are doing such amazing work, again than you so much!

Harry Morton, Canberra
Bassam, Thank you. It was amazing...a beautiful experience indeed. I wasn't sure what it would be like for my daughter who was skeptical on the drive up. Afterwards she said she felt very thankful and grateful for your attentive, peaceful and dedicated presence. All the personal encouragement and support you guided her throught made her feel very safe. In her own words: "it was awesome and he was awesome!" This is from the mouth of a 15 year old. And then perched on her little cloud she turned to me with stars in her eyes and asked: "can we do it again, mum? Please! When can we do it again?" So for anybody out there wondering if this is for them ... Stop wondering! I would encourage anybody to try it... It is not invasive in anyway, it does not require anything else but your breath and the precious guidance of Bassam (oh a pillow and a blanket too). Thanking again from me and the little one.

Stella Ceolin - Mother, Sydney
Dearest Bassam. This last week with your guidance and inspiration has been so incredibly enlightening.

Jennike - Yoga Instructor (Miami)
I absolutely loved working with Bassam, his work is deep and life changing. Every session I had with him helped me to connect more deeply into myself, and created so much greatness in my life. Thank you.

Alexis Jane, Coach and Entrepreneur
This is really incredible… The journey you took me on has accessed an experience of my ‘Self’ beyond the mind, beyond the concept I had of myself…I went from being unsure, habitually doubtful and in constant negative self-talk, to being able to live more in the moment, where I am forgiving of myself and others, Self-loving and affirming.

Diana Kluijtmans - Director (Holland)
I’ve been attending Bassam’s Sydney meditation group on and off for about 2 years. Every session i attend always strikes a chord with me: always hits home. I love that moment in a session where I think “that’s it!!” Something I’ve never thought of, but just makes so much sense in my life: How to live with more calm, kindness and presence. Themes to guide our sessions are suggested by us and he’s always listening to our needs. I always feel lighter when I leave his meditation sessions… Thank you Bassam, for helping me improve my way of ‘being’ in this world. Ever grateful for coming to your class that first time.

Nicole Lulu
As someone who had not done any formal meditation classes, I was nervous of what to expect from my first group meditation with Bassam, worried it would be elitist and inaccessible. But it couldn't have been more the opposite. Bassam is humble and honest and I was inspired by the way he spoke from the heart. I left my first class feeling that I had stumbled on something unique, authentic and really powerful.

Sevasti James - Nurse (Australia)
Rebirthing Breathwork has been a life changing experience for me. I’ve done around 15 sessions with Bassam and I have sat by his side to observe him rebirth someone else. I’ve also assisted at one of his workshops in London. After about 10 sessions in my own beautiful journey I started to rebirth myself. I love the transformations I experience at each session, particularly the growing disinterest that today I feel towards expressing negative emotions. The insight I got at one recent session I did on myself, when i was physically paralysed from exhaustion by a mental event, was that negative emotions can easily be directed through positive channels that result in freedom, clarity and calm.

Rebirthing has helped me find myself again. It is a practical and down to earth process that is like going to the gym. One to two hours of pumping air, learning to breathe again, and to heal my relationship with the breath. The finer the quality of breathing the better the results…And Bassam, you are a humble but firm guide. I have deep respect for you and what you do. Thank you. I feel gratified to have found you and this process.

Quirine Van Nispen - Holland
Great experience. Left some baggage behind and went home so much lighter.

Ingrid Rikkert - Sydney

Helen Craven

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